We know owning a small business can be stressful and so we've partnered with IWOCA to offer one free 50min video therapy session on Spill to any small business owner. Here's everything you need to know about how a Spill session works and how to book yours.

<aside> 👉 Submit your details to book a Spill therapy session here.

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<aside> 💡 tl;dr — ****Spill therapy sessions are a 50min video call where you can speak to a qualified therapist about anything and everything, be it work-related or life-related.

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What you can talk about with a Spill therapist 🗣

Basically: anything and everything! There's nothing too small or too big to come to Spill with.

🔥 Burnout, work stresses & management

👨‍❤️‍💋‍👨 Relationships, family & friendships

👤 Loneliness and wanting connection

📉 Feeling a bit 'meh', low ****or uncertain

😷 Anxiety around COVID and socialising

🧠 ...or anything else on your mind!

How to access your free Spill therapy session 🆓

Here's what you get and how to book it.

• Follow the link above and either create a Spill account (if it’s the first time you’re using Spill) or log in to your existing Spill account
• If you have questions, you get get in touch through the Spill app, or email [email protected].

Privacy and security on Spill 👀